明湖城市公园
飞盘高尔夫导览

用户提供的原始参考图，保留原始信息。导览依据原始卫星底图对齐；边界以现场道路、围栏等实物及场地规则为准。
Original supplied reference. Maps are aligned to the supplied satellite imagery; use physical paths, fences and course rules for boundaries.

飞盘高尔夫拥有 PDGA 职业世界锦标赛等国际竞技舞台，并已亮相 2025 年成都世界运动会。从公园里的第一投，到代表国家登上国际赛场，它是一项兼具乐趣、技巧与竞技深度的运动。Disc golf has an established international competitive stage, including the PDGA Professional Disc Golf World Championships, and featured at The World Games 2025 in Chengdu.

怎么玩？目标很简单：跟高尔夫球规则类似，用尽可能少的投掷，把飞盘送进目标框。How do you play? Like traditional golf, the aim is simple: get your disc into the basket in as few throws as possible.

从开盘区出发，每次从上一投的落点继续投掷，直到完成这一洞，再挑战下一洞。树木、坡度和风向会让每一投都需要判断：直线穿越，还是绕树转弯？稳稳靠近，还是尝试远距离进框？Start at the tee, continue from where your disc lands, and finish each hole at the basket. Trees, slopes and wind turn each throw into a choice: a direct line, a curve around a tree, or a careful approach?

如果你喜欢户外、散步、运动，或享受高尔夫球的线路选择与精准挑战，这项运动值得你亲自试一次。没有飞盘经验也可以开始。If you enjoy the outdoors, walking, sport, or the precision and strategy of golf, disc golf offers a new way to explore those interests. No previous disc experience is needed to begin.

早在 2017 年，深圳市飞盘运动协会就已开展飞盘高尔夫培训与赛事推广。如今，北京、上海、苏州、南京、重庆、成都、合肥等城市已陆续拥有配备多个固定目标框的场地，全国各地每年开展的赛事也已达十余场。As early as 2017, the Shenzhen Flying Disc Association was organising disc golf training and promoting tournaments. Today, cities including Beijing, Shanghai, Suzhou, Nanjing, Chongqing, Chengdu and Hefei have courses with multiple permanent baskets, with more than a dozen tournaments held across China each year.

2017 年深圳（龙岗）户外运动休闲节飞盘高尔夫公开赛 / 2017 Shenzhen (Longgang) Disc Golf Open

如果你有兴趣，欢迎加入我们。从明湖的第一轮开始，未来你也可以带上飞盘去旅行——探索新城市的场地，认识当地盘友，让共同的爱好连接不同的风景与文化。Start with your first round at Minghu, and one day take your discs on your travels—discover new courses, meet local players, and connect with different places and cultures.

深圳首个 9 洞固定飞盘高尔夫场地。场地位于深圳市光明区明湖城市公园。9 洞线路融入草地、林间与起伏地形，兼具开阔投掷、树林穿越、上下坡与精准进框的挑战。Shenzhen’s first permanent nine-hole disc golf course. Located in Minghu City Park, Guangming District, the course combines open grass, wooded fairways and changing elevations.

场地由绿清生活服务深圳有限公司与深圳市飞盘运动协会共同建设。绿清受深圳市光明区城市管理和综合执法局委托，负责公园综合管养运营；协会发挥飞盘教学、赛事组织与社群运营的专业优势，共同推动全民健身、公益体验与社区体育交流。The course is jointly developed by 绿清生活服务深圳有限公司 (Lüqing) and the Shenzhen Flying Disc Association. Lüqing manages the park under commission from the district’s Urban Management and Comprehensive Law Enforcement Bureau; the association contributes instruction, event organisation and community development.

我们希望把明湖打造为粤港澳大湾区飞盘高尔夫爱好者相聚交流的城市据点，也是世界各地玩家到访深圳时值得专程体验的一站。Our vision is to make Minghu a meeting place for the Greater Bay Area’s disc golf community and a memorable stop for international players visiting Shenzhen.

感谢艾克飞盘为本场地提供 PDGA 认证的专业比赛篮筐。Thank you to X-COM for providing PDGA-approved competition baskets.

① 加入社群 · 认识本地盘友，获取场地动态、新手活动及赛事通知。Join the community to meet local players and receive course and event updates.

② 参加新手教学 · 学习握盘、投掷、推杆、安全礼仪及基本规则，开启第一轮。Learn to grip, throw and putt, understand basic rules, and build safe playing habits.

③ 一起练习，参加月例赛 · 约盘练习、记录进步，体验比赛乐趣。具体活动及组别以社群公告为准。Meet up for practice, track your progress and join monthly competitions. Check announcements for dates and divisions.

小红书：深圳飞盘协会

小红书号：shenzhenfeipan

扫码或在小红书搜索账号，关注并私信咨询飞盘高尔夫社群、新手教学与月例赛。

Find shenzhenfeipan on RedNote (Xiaohongshu). Follow and message us for beginner sessions, community play and monthly competitions.